Husan Aur Dilkashii
Many of the foods that we like, in fact, are the result of health deficiencies and the decline of beauty, while there are also some foods that give beauty and sustain health.
Excessive use of tea, coffee and tobacco is harmful to health, as well as butter butter should be eaten less frequently. Do not overuse sugars, sweets and pastries, etc. People who take care of these things face their problem. And they look whiny
People who are accustomed to eating fruits, vegetables and more. Spend more time in the open air
Exercise is included in their routine.
Has a habit of bathing. Uses milk. They contain good health and a balanced body. Use of salads and vegetables in nutrition should be increased, especially tomatoes and spinach which are useful to the liver. The color swirls have the look and vibe. First of all, the lemons and yarn are said to be better for the swamp.
Another good way to dye is to remove the carrot juice in a cool place or refrigerator and apply it on the face three or four times a day with the help of cotton.
Most girls are worried about why their eyelids are not long and dense. The solution is also simple. Mixing the proper amount of olive oil and honey will make the eyelids longer and thicker.
Sometimes the skin on the face looks a bit dry. The reason for this is that special attention is not paid to the cleansing of the face. One solution is to take two teaspoons of flour and half a teaspoon of turmeric and mix it in milk and paste. Be made. Apply this paste on the face and thoroughly clean the skin of the face. This will open the skin masses and make the facial skin refresh.
Facial scars also become an obstacle to beauty. To get rid of them, using semi-warm milk on the face is useful. The warm milk can be applied to the face with the help of cotton.
Some women use lipstick which causes their lips to turn dark. To protect against the effects of chemicals on lipstick, lips or cream should be applied before using lipstick.
The beauty of the hands
Hands look beautiful and soft. For this, make two tablespoons of rosemary, one tablespoon glycerin and one tbsp of lemon juice and store it in a glass. After finishing the work, wash the hands thoroughly and dry. This lotion should be rubbed on the hands. Within a few days, the hoofs of the hands will disappear. This should be done three to four times a day.
The wings and arms should also be taken care of as they are more used to functioning and are open throughout the season. Going out is often direct sunlight, which causes them to burn color. The sun should even be protected from sunshine.
Feet want attention
Feet also seek our special attention.
Put lemon, baby oil and shampoo in semi-warm water and soak the feet for a while. Then after soaking the feet for some time, massage the foot with massagers or pans. So that the filth is clean.
This process may seem daunting, but take only half an hour out of your day all day and make some of the things mentioned above your routine so you know that your health is good and your facial expression is good. Will be.
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