Garmi Door Bhaganay Ke Chand Mufeed Mashwaray
Some Useful Tips for Heat Transfer Whenever summer comes, it becomes a hassle for many. Heat stress causes many illnesses that have to be dealt with very hard. Today we will give you some measures to help you protect yourself from heat stroke.
Use insect pests: The mosquito flies increase in the heat and cause many diseases, so use pesticides to protect them.
Wear loose clothes: In the summer, try to wear loose and light colored clothing as much as possible while wearing outdoors in the evening so that no mosquito or worm will bite you.
Drink more water: Increase water intake to maintain body balance and water balance. Avoid caffeine drinks. Use cucumber, coconut caps, lemon juice with a teaspoon of sea salt or herbal pink salt to keep your body cool.
Exercise at home: Choose a cool time of day and a cool place to exercise so that you will not feel tired.
Do not leave the food outdoors: Keep it in the refrigerator immediately after eating. Food should not be kept out for more than two hours.
Put a bottle of cucumber, lemon and mint leaves in a bottle of water and keep it in the refrigerator for at least eight hours and wake up in the morning. The wheels will feel warm.
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